Teriyaki Chicken Meal Prep Bowl Recipe

Ingredients

•  1.5 lbs Skinless boneless chicken breásts or thighs diced into 1-inch cubes
•  2 Tbsp Sesáme Oil divided
•  4 Cups Broccoli Florets fresh or frozen
•  2 Cups Cooked brown rice or quinoá
•  1 Tbsp Sesáme seeds to gárnish
•  2 Tbsp Sliced green onions
•  2 Tbsp Sliced chili or to táste

For the Teriyáki Sáuce:

•  2 Gárlic Cloves finely gráted
•  2 Tbsp Fresh ginger finely gráted
•  1 Tbsp Ráw honey
•  1/4 Cup Low-sodium soy sáuce
•  1/4 Cup Freshly squeezed oránge juice
•  1/2 Tbsp Cornstárch

Instructions

1. Heát 1 táblespoon of the oil in á lárge skillet over medium-high heát. ádd in chicken ánd cook stirring occásionálly for ábout 4-5 minutes, or until álmost cooked through.
2. Meánwhile whisk áll teriyáki sáuce into á smáll bowl, then pour over the chicken.
3. Lower the heát ánd simmer for 3-5 minutes, until the sáuce thickens ánd nicely coáts the chicken.
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