Sunday, February 17, 2019

KETO LOW CARB TACO CUPS

My whole family loved these! So good!

INGREDIENTS:

  • 4½ tablespoons of butter melted and cooled
  • ⅓ cup coconut flour
  • 1 oz cream cheese softened
  • 4 eggs
  • ¼ teaspoon salt
  • ¼ teaspoon baking powder
  • ½ teaspoon garlic powder
  • 1⅓ cup cheddar cheese shredded
KETO LOW CARB TACO CUPS #KETO #LOWCARB #MAINCOURSE #AMERICAN


INSTRUCTIONS:

  1. Preheat oven to 400 degrees and grease a muffin pan.
  2. Combine melted butter (I cool mine by popping the bowl in the fridge for 5 min), eggs, salt, and cream cheese then whisk together.
  3. Add coconut flour, baking powder, and spices to the mixture and stir until combined.
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  6. GET FULL RECIPE>>https://kaseytrenum.com/low-carb-taco-cups-keto-friendly/