Creamy Broccoli White Bean Soup , By Melissa C. Klein | Healthy Dinner Recipes Easy .
These easy Blueberry Coconut Scones are loaded with fresh berries and topped with a sweet coconut glaze. Easy breakfast pastries are a great way to jump start your morning routine.
Prep Time: 5 minutes
Cook time: 10 minutes
Total time: 15 minutes
Servings: 4 Servings
• 1 1/2 tablespoon extra virgin olive oil
• 1 shallot thinly sliced
• 1 garlic clove thinly sliced or minced
• 1/4 teaspoon chili flakes
• 1 head of broccoli (450 grams- 1 pound) cut into florets
• 1 can cannellini beans (400 grams - 14 ounces) drained and rinsed
• 840 ml (3 1/2 cups) vegetable stock low sodium
• salt and freshly ground black pepper to taste
• TOPPINGS (OPTIONAL)
• sunflower seeds
• chili flakes
• fresh oregano
• freshly ground black pepper
• Heat the oil in a large pan over medium heat, and sauté the shallot until soft.
• Add the garlic and sauté for 1 minute or until fragrant.
• Add the broccoli, beans and vegetable stock. Cover and simmer until the broccoli are tender. This will take about 5 minutes. Season with salt and pepper.
• Using an immersion blender, a blender, or a food processor, blend the soup until completely smooth.
• . . .
Read More this full recipes at Creamy Broccoli White Bean Soup
These easy Blueberry Coconut Scones are loaded with fresh berries and topped with a sweet coconut glaze. Easy breakfast pastries are a great way to jump start your morning routine.
Prep Time: 5 minutes
Cook time: 10 minutes
Total time: 15 minutes
Servings: 4 Servings
INGREDIENTS:
• 1 1/2 tablespoon extra virgin olive oil
• 1 shallot thinly sliced
• 1 garlic clove thinly sliced or minced
• 1/4 teaspoon chili flakes
• 1 head of broccoli (450 grams- 1 pound) cut into florets
• 1 can cannellini beans (400 grams - 14 ounces) drained and rinsed
• 840 ml (3 1/2 cups) vegetable stock low sodium
• salt and freshly ground black pepper to taste
• TOPPINGS (OPTIONAL)
• sunflower seeds
• chili flakes
• fresh oregano
• freshly ground black pepper
INSTRUCTIONS:
• Heat the oil in a large pan over medium heat, and sauté the shallot until soft.
• Add the garlic and sauté for 1 minute or until fragrant.
• Add the broccoli, beans and vegetable stock. Cover and simmer until the broccoli are tender. This will take about 5 minutes. Season with salt and pepper.
• Using an immersion blender, a blender, or a food processor, blend the soup until completely smooth.
• . . .
Read More this full recipes at Creamy Broccoli White Bean Soup
757 Comment
Rated 5/ 742 based on 742 Customer Reviews
