LOW CARB ITALIAN EGGS IN PURGATORY

Low Carb Italian Eggs in Purgatory are a fun, all in one skillet, and tasty way to jazz up breakfast. Eggs that are steamed in an Italian meat and veggie sauce.

INGREDIENTS:

• 5 small breakfast sausage links precooked and chopped
• ½ cup diced zucchini
• ¼ cup minced onion
• ⅓ cup diced red bell pepper
• 2 cloves garlic peeled and minced
• 1 ½ cup tomato puree or sauce like this one
• 2 leaves fresh basil torn in pieces
• 1 tbsp olive oil
• ⅛ tsp dried oregano
• ¼ tsp sea salt
• ¼ tsp pepper
• 5 eggs
• 1 tbsp Italian parsley chopped *optional
• 1 tbsp optional Parmesan omit for paleo

INSTRUCTIONS:

1. In a large deep skillet or frying pan over medium heat add olive oil.
2. Add onions, garlic, and bell peppers. Stir and cook until onions are translucent (about 5 minutes).
3. Add zucchini and chopped sausages. stir and cook until zucchini softens (about 4 minutes).
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6. GET FULL RECIPE>>https://beautyandthefoodie.com/low-carb-italian-eggs-in-purgatory/